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Measure around the fullest part, across the chest points, keeping the tape horizontal
**Waist: Measure around the narrowest part (typically the small of your back and where your body bends side to side) keeping the tape horizontal
**Hip: Measure around the fullest part of your hips, keeping the tape horizontal
We don't require that you wear these around the house shouting "TOOTS!" But we do recommend it.
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